Feeding the bunnies at Jericho beach When I saw the posting for Martha Stewart’s Easter Egg craft using foods as colourful dyes, I knew we had to try it. My son who is 7 was excited to get crafty and we decided to use beets, red cabbage and turmeric to make the dyes. Martha’s blog …
Every day that I am at the clinic with patients, I am going over food sensitivity testing and explaining the foods that should be cut out of the diet for the near future. Quite often dairy, gluten or eggs are at the top of the list. At first glance patients look at the results and …
When you sit down to a healthy, home cooked meal it feels good. Not just the pride involved with doing something good for your body but also knowing each ingredient used ie – no additives and preservatives, perhaps no GMO foods and maybe cooking with mainly organic choices. Left-overs to bring for lunch the next …