Maintaining a healthy, low sugar diet is one of the best ways to prevent candida. Antibiotic use may be necessary and unavoidable at times however ensuring strong, nutrient-rich meals with

The human body is designed to run on food. Without enough nutrients such as vitamins, minerals, protein, fats, carbohydrates and water, any symptom or condition is theoretically possible. The building

Digestive conditions often overlap, but the treatment can be very specific. It is important to understand the differences, how to test for and diagnose irritable bowel disease (IBS) and small

One of the most common digestive conditions that I see in practice is candida.  Also called yeast overgrowth and sometimes dysbiosis, candida is a condition that originates in the digestive

Did you know that anxiety can be caused or amplified by poor digestion?  This is a relatively common relationship that I have seen in clinic multiple times over the years. 

Recently, I was inspired to get the word out there that heartburn and indigestion do not equal high stomach acid levels.  That being said, I wrote an article that was