As flu season approaches, many of us scramble to find ways to protect ourselves from the dreaded virus. However, prevention may be as simple as looking at our diet. Grounded

Mold toxicity can occur when a person is exposed to mold spores in an indoor environment. Some people may be more sensitive than others to mold spores, and some mold

The future of medicine is here! Personalized diet, nutrition, lifestyle and supplementation based on your genetics. The ability to efficiently detoxify hormones such as estrogen, chemicals such as scents and

We all know that sleep is important for our bodies to rest, heal and rebuild.  For example when melatonin is released from the brain into the blood stream, the body

Spring is here and we have already witnessed trees budding and spring flowers making their ascent. Or, you may have already noticed itchy ears and nose accompanied by sneezing. Our

Naturopathic medicine is based on six principles that govern the naturopathic approach.  When patients come for their first visit, it is usually explained that Naturopaths are very similar to medical

September is a time for new beginnings and routines as we come off of summer holidays.  In the Jewish religion, September signifies a new year and a cleanse of the