Health and Wellness
Spring Health Awakening: Women’s Wellness Guide
Spring marks a time of renewal and growth, not just in nature but within ourselves. As we shed the remnants of winter, it’s an ideal moment to rejuvenate our health
Hormone Health
Dr. Luis focuses on the balance of hormones in the endocrine system, including estrogen, progesterone, cortisol, thyroid, DHEA, and testosterone. She understands that these hormones impact emotional wellness, energy, libido, sleep, concentration, and physical aspects like hair, skin, weight, and muscle strength. By testing cortisol and sex hormone levels in urine and saliva, Dr. Luis identifies imbalances and guides patients toward optimal well-being for healthy aging and longevity.
Health and Wellness
Spicing Up Love Naturally: Natural Aphrodisiacs for Couples
In a world where we often seek natural solutions to enhance our health and well-being, it’s no surprise that many couples turn towards nature to spice up their love life.
Hormone Health
Hormonal Imbalances: A Naturopathic Approach for Natural Solutions
The dawn of a new year often brings with it the challenges of hormonal imbalances, particularly following the hectic holiday season. This phenomenon, impacting both men and women, can manifest
Health and Wellness
Understanding the Link Between Vitamin D and Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD) is a term that resonates deeply with many as the shorter days and longer nights of winter set in. This form of depression, often emerging in
Hormone Health
Unlocking Hormonal Harmony: Natural Methods to Balance Hormones During Perimenopause
The natural hormonal life cycle is influenced by many factors. Genetics, lifestyle, general health and nutrition contribute to the phasing of one stage to the next. Perimenopause represents the years
Blog
Navigating Menopause: A Comprehensive Guide to Understanding and Managing the Transition
The natural progression of a woman’s hormonal changes leads to a phase of life that can be exciting, challenging, confident-inducing and difficult all at once. Menopause has often been thought
Hormone Health
Unraveling Insulin Resistance: A Comprehensive Guide
Introduction to Insulin Resistance A reduction in the ability of tissues to respond to insulin appropriately defines the medical condition of insulin resistance. Insulin is an important hormone responsible for
Hormone Health
What Is The Difference Between Estrogen and Progesterone?
The sex hormones estrogen and progesterone are produced in all humans but are more dominant in women than men. The endocrine system is a complicated web of hormonal interactions leading
Hormone Health
Naturally Balance Your Hormones With These Supplements
Why is Hormonal Balance Important Hormones are the chemical messengers of the body. Made in one organ and controlling other organs and systems, the complexity of hormonal functions and interactions