What Is The Difference Between Estrogen and Progesterone?
The sex hormones estrogen and progesterone are produced in all humans but are more dominant in women than men. The endocrine system is a complicated web of hormonal interactions leading
Naturopathy Blog
Dr. Jennifer Luis is a naturopathic doctor with extensive experience in her field. She is passionate about helping people achieve optimal health and well-being through natural means. In her blog, she shares her knowledge and expertise on natural approaches to thyroid health, hormone health for women, digestive health, and skin conditions.
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Naturally Balance Your Hormones With These Supplements
Why is Hormonal Balance Important Hormones are the chemical messengers of the body. Made in one organ and controlling other organs and systems, the complexity of hormonal functions and interactions
SIBO Fatigue – Body Pain, Mood Disorders & More
The human body is designed to run on food. Without enough nutrients such as vitamins, minerals, protein, fats, carbohydrates and water, any symptom or condition is theoretically possible. The building
SIBO Diet Breakfast Ideas – Low FODMAP Recipes
If you are in a holding pattern to treat SIBO, following a low FODMAP or anti-SIBO diet can help to reduce symptoms temporarily. The best option is always to treat
SIBO vs IBS – Differences, Causes & Treatments
Digestive conditions often overlap, but the treatment can be very specific. It is important to understand the differences, how to test for and diagnose irritable bowel disease (IBS) and small
Naturopath Treatment in Vancouver for Eczema
Naturopath in Vancouver for Eczema. Dry, itchy and red skin can be difficult to get rid of, especially when it is diagnosed as eczema. The typical treatment for eczema involves
Do I Have Mold Toxicity? Dangers, Symptoms, Testing & Treatments
Mold toxicity can occur when a person is exposed to mold spores in an indoor environment. Some people may be more sensitive than others to mold spores, and some mold
Nutrition and Detox Based on Genetics
The future of medicine is here! Personalized diet, nutrition, lifestyle and supplementation based on your genetics. The ability to efficiently detoxify hormones such as estrogen, chemicals such as scents and
How to Lose Weight With Thyroid Issues
Weight loss can be challenging at the best of times. A clean diet, exercising regularly, sleeping well and hydrating adequately are the pillars of all weight loss plans. Often when
What Vitamins Are Good for Thyroid Conditions?
Using nutrition to boost overall thyroid health is a perfect place to start. A diet with a variety of nutritious foods can support all aspects of thyroid and hormonal health.